Belly fat is the most stubborn of all fats accumulated in the body. It is very easy to accumulate but very difficult to get rid of. This is especially true for women who tend to put on weight around their bellies. Women who have just given birth find that it takes several months to get rid of their pregnancy bellies because the fat just refuses to burn. Even a workout dedicated to belly fat reduction does not help much. The only way out is to fuel your work-out with fruit juices that can reduce belly fat. Let’s look at the best fruit juice for weight loss to reduce belly fat.
Apple juice: Apple juice tops the list of juices that can help you reduce stubborn belly fat. This wondrous fruit serves as a miracle worker and helps burn fat rapidly, not only from the belly, but also from thighs, arms and other such body parts that tend to accumulate fat. However, to reap the benefit of apple juice, you need to opt for cold-extracted juices that keep the fibre content of the fruit intact. This low-calorie juice keeps you feeling full and helps you avoid binge-eating making it one of the best low fat fruits for weight loss.
Orange juice: Orange juice is highly rich in Vitamin –C, which according to recent studies, is regarded as a natural source of fat burning. Oranges are also known to increase the energy levels in the body. Therefore, consuming orange juice an hour prior to a workout session can give you the energy for an intense workout, while the body fat is burnt as you exercise. Orange juice can help you systematically reduce your belly fat, so long as you don’t add any sort of artificial sugar to improve its taste.
Pomegranate juice: Another great fat burning fruit for weight loss, pomegranate helps boost your metabolism rate. People with high metabolism rates can shed belly weight faster as opposed to those with low rates of metabolism. Such people struggling with low metabolism rates must include pomegranate juice in their diet because it is loaded with polyphenol antioxidants that can boost your metabolism, while getting rid of toxins from your body. Pomegranates also help reduce your appetite, especially if you begin your day with a glass of pomegranate juice for breakfast.
Watermelon juice: A fruit that can helps you quickly shed all those extra pounds, especially those accumulating around the belly; watermelons serve as a natural anti-oxidant. Watermelon and watermelon juices are extremely high in water content, which is just what the body needs. Watermelon juice can keep you hydrated while curbing your appetite and giving you a natural dose of sugar to satiate your sweet tooth. Furthermore, it restricts the accumulation of fats on the various parts of the body. This makes watermelon one of the best low fat fruits for weight loss.