Everyone knows that grapes, no matter what colour, size or form, are not only delicious and juicy fruits, but also incredibly nutritious and healthy. Whether in the form of raisins, currents, juices and even wine; red, green and black grape juice benefits the body in several ways. The juice derived from this fruit helps protect the body from cancer, heart disease, high blood pressure, constipation, and many other health issues. Grapes and its juice is also a principal source of potassium and several other vitamins and minerals.
Here are some black grape juice benefits and how you can mix them up to form yummy drinks:
Grape surprise is an exotic diabetic juice recipe that is highly recommended to people with high blood sugar levels. However, one must consume it only occasionally and in small amounts. With a mixture of black grapes, apples, orange, lemon juice and soda, it makes for a perfect refreshing drink. To make this delicious juice, you will require ½ cup of black grapes juice, ¾ cup of chopped apples, 1 cup of chopped orange segments, 2 tsp of lemon juice, 2 bottles of soda and 2 tsp of sugar substitute. Mix the grape juice, chopped apples and oranges, lemon juice and sugar substitute in a blender until smooth. Pour the mixture into 4 glasses and pour ½ a bottle of soda over it. This drink will surely leave you refreshed for the day.
The Berrylicious purple is a delicious juice recipe that helps you reap all the black grape juice benefits for the skin and overall health. Along with the grapes, you will also need strawberries. Red, juicy and delicious, the strawberry is the ideal sodium-free, fat-free and cholesterol-free; low-calorie fruit that helps maintain weight. To make this scrumptious juice, you will require 1 tablespoon of crushed strawberries, a cup of black grape juice, a teaspoon of lemon juice and some ice. Combine the strawberry crush with the black grape juice, add ice into the mixture and top it off with a few drops of lemon. This drink is sure to leave you feeling refreshed and rejuvenated!
Need to re-energise on a hot and sultry day? We have the perfect recipe to leave you refreshed! You will need a cup of black grape juice, half a pineapple cut into small chunks, a sliced orange, a mango, a litre of chilled soda, and some ice. Blend all the fruits in a mixer and then pour into a pitcher. Then add the grape juice, soda and ice, and you are good to go! While all the other fruits in this concoction also have great nutritional value, the black grape juice benefits not only your health but also leaves the skin smooth and supple!